Researches show how milk reduces the benefits of coffee.

coffee with milk

Accumulating data suggests coffee drinkers live longer than non-coffee drinkers. At first, this appears to be an anomaly that warrants further examination. However, in light of the class of polyphenol phytonutrients found in coffee beans known as chlorogenic acids and their documented potency for improving inflammation, lung function and insulin sensitivity. Therefore, these benefits may … Read more

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